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Dr. Andrea

Expect Wellness

WELLNESS

FOUNDATIONS

Of Health

The Healthy Lifestyle Roadmap.

Navigating the Foundations of Health.

Discover the 5 Foundations for a Healthier, Happier Life

Are you ready to kickstart your journey towards a healthier, happier life so you can finally embrace the joy of living your life to the fullest?

Welcome to "The Healthy Lifestyle Roadmap: Navigating the Foundations of Health" course! In this course, you'll be taught the essential foundations of health and gain valuable insights to set you on the path to lasting change.”

Here's what you can expect from the course:

Session 1:

Move Well and Eat Well

Foundations

Move Well and

Eat Well

Foundations

Sleep Well and

Think Well

Foundations

Session 2:

Sleep Well and Think Well

Foundations

Session 3:

Live Well Foundation

and Integration

Live Well

Foundation and

Integration

Wellness

Metabolic

Balance

Foundations

Of Health

Dr. Andrea's Online Courses

Address: 8835 Macleod Trail, SW, Calgary

Phone: +(403) 457-3714


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