Navigating Health, Hormones, and Healing unites the voices of 22 women who share stories of resilience and renewal. From emotionally abusive relationships to being dismissed by healthcare professionals, from menopause and mental health struggles to grief, financial hardship, and adapting to life with epilepsy-their journeys reveal the obstacles women face every day.

In a world overflowing with knowledge and wisdom, it seems insane that women must still advocate so fiercely for themselves in healthcare just to get the support they need for their mental and physical well-being.

That reality is exactly why She Thrives was created. Alongside these stories, health advocates and practitioners provide tools, insights, and strategies to help women reclaim their power, navigate their health with confidence, and thrive.